"Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita
On July 30th, 2024, a Yoga Awareness Program was conducted at Govt. Girls High School, Peroorkada, under the HUDCO CSR Initiative. The event, organized by the Housing and Urban Development Corporation Ltd. (Regional Office, Thiruvananthapuram), aimed to promote the benefits of yoga among students.
During the program, children were guided through various yoga practices and instructed on proper techniques. Each participant was provided with caps and yoga mats to enhance their experience. The session was both relaxing and soothing, offering a wonderful experience that left the students feeling rejuvenated and more aware of the importance of incorporating yoga into their daily lives.
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